FENNEL PREMIUM EACH

Perhaps the most impressive benefits of fennel and fennel seeds come from the antioxidants and potent plant compounds they contain. Fresh fennel bulb is a good source of vitamin C, a water-soluble vitamin critical for immune health, tissue repair, and collagen synthesis.
Fennel and its seeds contain fiber, potassium, magnesium, and calcium — all of which are essential for good heart health.

Test-tube and animal studies have shown that fennel may have anticancer properties. However, it’s uncertain whether the same effects would be seen in humans.

Fennel has antibacterial properties and may improve mental health, relieve menopausal symptoms, and reduce inflammation.