HONEYDEW PREMIUM

Honeydew melon, or honeymelon, is a fruit that belongs to the melon species cucumis melo (muskmelon). In general, a diet rich in fruits and vegetables is associated with a reduced risk of high blood pressure and heart disease.
More specifically, it’s well established that a low-sodium diet and an adequate potassium intake can positively influence your blood pressure regulation (4Trusted Source).

As honeydew melon is a low-sodium and potassium-rich fruit, it may help you maintain healthy blood pressure levels.

If you’re looking to increase your potassium intake, try adding honeydew to your diet. It’s a good source of potassium, with a 1-cup (177-gram) serving providing 12% of the RDI